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This 90 Minute Boot Camp is held on Venice Beach. SEE PRICES Obstacle Course Climbing Rope Body Sculpting exercises Weight Training Toning Bands Sand Runs Parachute Runs Sprints Abdominal Toning exercises Cardio Kick Boxing Warm up / Cool down Stretches This Boot Camp offers a realistic program of exercise aimed at achieving individual physical fitness goals, cardiovascular endurance, muscle strength, permanent control of excess body fat and personal appearance. If you like outdoor activities, dislike going to the gym, or just want something different, a change, this is the program for you. Each class is one hour and thirty minutes of intense cardiovascular endurance, fat burning, and strength training exercising. You will Lose fat, tone up, increase your endurance, and overall strength. This Boot Camp is for people ready to make a lifestyle adjustment to better their health, better their appearance, also get and stay in the best shape of their lives! This class is guaranteed to get you to your peak level of fitness. We guarantee results at the end of your commitment. Classes are designed for all fitness levels you go at your own pace. We have a fitness rating scale from level 1 to 10. New students start at Level 1 no matter what their fitness level. As students continue with the program they advance to the next level. This allows the student to set goals for themselves and, with the assistants of the Trainers; they are able to accomplish them. |
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